Craniosacral Therapy

What is Craniosacral Therapy?

Craniosacral therapy is a gentle light touch, whole body, whole person therapy that supports the body’s innate ability to restore balance and health from within. Tension and patterns of stress are released enabling the body to settle and become calmer.

Because of it’s gentle approach, it is suitable for all ages from babies, young children, teens and adults at any stage of life. It is a safe and effective treatment for pre and post pregnancy and newborn babies, particularly where there may have been trauma at the time of birth.

Craniosacral therapy can help to relieve long standing physical pain and emotional stresses and chronic conditions. Some people like to use it as relaxation to support busy and stressful lives.

About me

I qualified as Craniosacral therapist in 2017 after a three year study programme with The Craniosacral Therapy Education Trust (CTET) based in London. In that time, I completed an accredited foundation course in Anatomy and Physiology and a diploma in Craniosacral Therapy.  Since graduating I have taken post grad training in Healing Trauma and a Mother and Baby Craniosacral course, to further develop my skills in these areas.

My background until now has been in Banking and Finance, a completely different field and life! I have fully enjoyed the opportunities afforded to me through my time in the City but life had been calling me in a different direction for some time, I just didn’t know exactly what it was. After the birth of my second child, I knew it was time for a change.  As a mother of two lively young boys, I wanted something more meaningful and that would enable me to spend more time with my family. I discovered Cranio again after hearing about its healing effects with young babies through a friend a few years ago. I found CTET and decided to sign up for an introductory weekend and was hooked straight away! Shortly after starting my anatomy and physiology studies I witnessed the power of this work first hand when I took my 16 month old son to a Craniosacral therapist for help with sleep problems that had started for apparently no reason. I was truly amazed by the process within the sessions and results. In four sessions I had a child sleeping through the night again after five months of endless nights and my sanity restored!

For me Cranio, enables me to help others with their own Health and Wellbeing as well as supporting my passion for this work and the many amazing people I meet along the way.

Get in touch for a free telephone consultation to see if Cranio can help you or your family.

Introductory offer – 1 hour session £40 for the first two sessions until June 31st 2018.

Full price 1 hour session = £55

Initial session is 1 hour and 15 minutes to take a case history of the presenting problem at no additional charge.

Packages for 5 sessions or more available.

Sarah Harding
FB: https://m.facebook.com/SHCranio/
Tel: 07961 369797